Relapse is a major factor in recovery from an eating disorder and can happen to anyone. Recognizing that recovery is slow can be very difficult. Falling back into an eating disorder can be gradual and before you know it, you’ll be back in the same eating disorder struggle as before.
This post features his five signs that the disorder is coming back.
1. Eating in secret or away from family
One sign that your disorder may recur is that you start eating in secret or away from your family. tend to. An eating disorder separates you from your support network. It also occurs on a small scale because people with eating disorders eat different foods. This can occur when eating alone or when the food is extra. People with disabilities often separate from their loved ones out of shame and want to avoid scrutiny. Finding yourself eating meals prepared by loved ones, finding that you have special food needs that are unique to you, or need to purchase special bulimic food to eat alone If you notice, it is a strong indicator of the fact that it is likely to recur. Your disorder.
2. You start to feel more disgusted with your body type.
Another sign that your disorder may be relapsing is that you have a negative body image about yourself. This is perhaps the most common symptom of relapsing into an eating disorder. is. Generally, this is the last symptom that disappears with recovery and the first to recur. Usually, when you start recovering, you start to hate your body even more because you see changes.
A certain amount of negative body image is common in our culture, but people without disabilities generally feel unhappy, but they quickly forget these thoughts. A negative body image is a sign that your disorder is recurring and should be taken very seriously. 3. Start obsessing over eating and eating
A final sign that your disorder may recur is that you become increasingly preoccupied with food and thoughts of food. It’s a problem. When someone recovers from an eating disorder, food takes a natural place in their lives. Eating may be a source of joy, but we don’t give it much thought. But if you notice that your thoughts about food start to increase, you may be at risk of relapsing into your eating disorder.
don’t fall for your obstacles
If you relate to any of the three warning signs above that you may have an eating disorder relapse, you’re not alone.
